Ease Burnout
Rediscover Your Vitality.
Inprove identifies a series of personalized wellness practices for to you —by testing different tools and techniques to identify the ones that uniquely replenish your energy.
With therapist-recommended strategies and real-world application — you’ll build a personal playbook of proven techniques that reignite your vitality whenever burnout tries to creep back in.
How Inprove Works
1. Pinpoint Your Burnout Triggers
First, we help you understand what’s draining your energy—whether it’s overcommitment,
perfectionism, lack of boundaries, or something else.
2. Test Different Recovery Strategies
Through guided experiments, you’ll try a variety of techniques—from energy-restoring habits
to mindset shifts—tracking what actually makes a difference.
3. Refine & Personalize Your Approach
As you observe what works best, Inprove helps you adapt and integrate those high-impact
techniques into your daily life—so they become sustainable habits rather than temporary fixes.
4. Playbook for the Future
By the end of the process, you won’t just feel better—you’ll know exactly what works for you.
Next time burnout starts creeping in, you’ll have a proven toolkit to turn to.
The Inprove Method
Burnout happens when your energy is depleted faster than you can restore it. But recovery isn’t about generic stress relief—it’s about understanding what truly replenishes you and making it a natural part of your life.
🧪 Try Evidence-Based Strategies
🔎 Observe Results
🔁 Adapt & Integrate
By focusing on real-world application over theory, Inprove helps you build a proactive system for sustaining energy and well-being—so burnout doesn’t keep catching up to you.
How Inprove Is Different
Inprove is built on the latest knowledge pulled from the world of mental health and combines it with the latest technology to create easy, lasting change.
What Our Users Say
Build Your Personal Recovery Formula
Start experimenting today and uncover your most effective way to recharge.